The problem with social media is that people want to make sense of everything immediately. We build a narrative in realtime, ascribe motive and meaning to events before we really know what is going on. We build a bridge to nowhere, and by the time the facts of the matter arrive, we have moved on to the next chaos event and are building a new bridge to nowhere.
Take a break. Go outside. Hug your loved ones. Love beyond self and beyond your own sphere. Practice empathy like it is a super power.
We can build a bridge back to each other.